You and your partner already have the communications skills and tools you need to create a happy and healthy relationship. The key is slowing down enough to discover the obstacles that prevent you from using those ‘tools’ when you really need them.
Read MoreDealing with the grief of losing a loved one can be hard on anyone. How do you handle all those emotions? When do you seek out help? As emotionally focused therapists, we can help you be open to your grief and help you get through the toughest part.
Read MoreDealing with depression is hard on everyone, but therapy can help. Here is a list of depression symptoms so you can recognize if you or a loved one is suffering.
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