The latest from the IRTC therapists

We explore communication tips, building healthy relationships, dealing with anxiety & depression, and more.

Posts in Effective therapy tips

Finding the Right Therapist For You

Finding the Right Therapist For You

Tips on how to find the right therapist for you.

Effective therapy tipsLaura CrossAugust 16, 2017Find the right therapist, Tips for therapy, Effective therapy, Get the most from therapy

Get the Most Out of Therapy

Get the Most Out of Therapy

Effective therapy tipsLaura CrossAugust 2, 2017Get the most from therapy, Effective therapy, couples counseling, prepare for therapy, emotionally focused therapy, therapy center Denver, couples counseling denver