You and your partner already have the communications skills and tools you need to create a happy and healthy relationship. The key is slowing down enough to discover the obstacles that prevent you from using those ‘tools’ when you really need them.
Read MoreDo you know the secret to feeling happier your relationship and in your life? It might be easier than you think! Who knew that just expressing your feelings with your partner could make you happier! Learn how to really bring on the real joy in your relationship.
Read MoreWe long to have our true self seen, but getting there is a difficult task.
Read MoreDealing with the grief of losing a loved one can be hard on anyone. How do you handle all those emotions? When do you seek out help? As emotionally focused therapists, we can help you be open to your grief and help you get through the toughest part.
Read MoreWhen should you go to couples therapy? How soon is too soon for marriage counseling? Statistics show that couples that do premarital counseling or couples counseling early on in their marriage stay married longer. Now is the right time.
Read MoreDealing with depression is hard on everyone, but therapy can help. Here is a list of depression symptoms so you can recognize if you or a loved one is suffering.
Read MoreTips on how to find the right therapist for you.
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